Hello Bloggers, I hope all of you are having a great weekend. I weighed this morning and I have lost 8 pounds in 12 day doing the alternate day diet. Loving this plan. Appetite is reduced and my energy is up. On my Up days I find myself not wanting to eat alot but I know I have to.
Off to continue to read my book...later Bloggers!
Awesome results!
ReplyDeleteThanks Ms. Bad Mama Jama!
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