Day going great!

Today has been going well. Rainy outside but I am in for the day.

Today is a Up day for me as I'm doing the Alternate day diet.

I remember back a year ago when I was 25 pounds lighter and all my clothes fit and looked better on me.

I thought I was not making progress because I had stalled in my weight loss. I was doing great and didn't believe I was.

You live and learn and I pray I will have the will power and courage to continue on this journey to better health. One day at a time, Be patient, Don't rush it, Slow but sure, will be on my mind daily.

Later!!!!!!!!!!!

Starting Over!

Today is my renewal of myself and my WOE. I am now alternating my days with Up days And Down days. 

I'm starting today as a DD, so far I've had coffee with cream and splenda this morning, a diet Dr. pepper for lunch, a few BBQ chips, (three) and a couple of S/F lifesavers.

I am just noticing I'm getting hungry and it's 3pm.

This evening I will have some greens and probably a piece of cornbread.

I am also taking CLA, Acai and the colon cleanse.

I will see how it goes this month taking these supplements.