Starting Over

The New year is just around the corner and I will be starting Anew. I am preparing myself mentally for this journal. I don't need to prepare by buying more weight loss books, workout DVD's or equipment, I have everything I need here in my home.
I need to prepare myself mentally for this journey. Last year this time I said I would give myself a year on WW's but I got side tracked by so many things. I can lay the blame on many things but ultimately I can only blame myself.
Renewing my mind this coming new year is my goal......renewing the way I look at food and how I react to it.
Later Bloggers!

Way off Plan!

Not much to report..............
From Wednesday to today I've been waayy...... off plan. Ready for a fresh start tomorrow. Spent the day with my mom and has been ill but had a great day today.
I'll check in tomorrow......later bloggers!

Chipping the pounds off!

With the stress I've had this week I still managed to chip a half pound off. I learning to live in the moment and to stop worrying about the past or future. Positive thinking is what I'm doing to keep myself in check.

Loving this time of year. Here where I live we get very little snow but you never know when  we might get some, I would love to have a nice blanket of snow but rather not because folks around here ca't drive in the stuff LOL. My Christmas tree is up, other decorations and around the house....no presents under the tree because I just have not had time to shop......or the mind.

Stating my affirmation daily and staying positive, loving life, being in the present, letting go of my Ego, saying no and putting my inner child in her place lol, meditating and sending up my prayers and supplications are things I try to do on a daily basis.
Stay positive Bloggers!!!

This Coffee is good!

I made it home today, cold and hungry. DD (down day) today and I've been hungry. I really think it is head hunger so I'm dealing with it. I've had coffee with cream this morning, diet Pepsi (2) 1 small bag of potato skins and a few nut. I'm thinking the Pepsi's got me hungry.
Lunch was a V8 drink (30 Calories).
I don't usually drink this many sodas but it is what it is. Dinner was a Lean Cuisine Herb Roasted chicken for 170 calories. That still did not satisfy me so I ended up with a mug of hot Coffee with SF french Vanilla creamer...now that hit the spot!

What a great weekend!

I had a blast this weekend just resting and catching up on some much needed sleep. After catching up on some Z's I spent much of Sunday night washing my sons' clothes after he got home from college. I am happy he is here but not happy about the extra clothes to be wash, the extra food that will be consumed, and all the other extras.
When he first left going to college I was wondering how I would adjust.....I adjusted nicely lol! Anywho I am glad he is here.
Still staying on plan with my Alternate day plan of eating...loving it too!
Later Bloggers!!!!!!

Happy Saturday!

Hello Bloggers, I hope all of you are having a great weekend. I weighed this morning and I have lost 8 pounds in 12 day doing the alternate day diet. Loving this plan. Appetite is reduced and my energy is up. On my Up days I find myself not wanting to eat alot but I know I have to.
Off to continue to read my book...later Bloggers!

Loving this Book!

I picked this book up at a yard sale in August for .25 cent. Just getting around reading it and love it so far.