Woke up this morning only to it snowing......okay it's early for my neck of the woods, (MS) but the weather for the past 2 years has been erratic. I was a pleasant surprise only to remind me that Christmas is just around the corner.
Today is a DD for me and this is my second week and my body is adjusting to this WOE.
So far just coffee and cream but bought soup for lunch.
I'll check in a little later!
I am wondering what DD is?
ReplyDeleteHello Transformatiom, DD is down day. I am following the Johnson Up day Down day plan (JUDDD)
ReplyDeleteUp days I eat around 2000 calories, Down days I eat around 500-600 calories.
Hope this helps.