Sitting here munching on some carrots and they are yummy. I've been eating the WW'ers point plan for 5 weeks and have gained and lost but I am 1 pound below my starting weight. I feel smaller even though the scale says no weight loss or minimum loss. I know If I lose 2 pounds a month by December that's 20 pounds, 3 pounds a month by Dec. that's 30 pounds. I know I will be in a much better weight than I'm at now. I believe my blood work would improve, and just better overall. I am done with the quick fixes....I'm ready to give slow and steady a chance.
Jan
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